What are stages of Burnout ?

Some Motivational Thoughts

Here are the top 5 books everyone must read for the self-improvement and recommend to read no matter how old you are: The 7 Habits of Highly Effective People - One of the most inspiring and impactful books ever written, The 7 Habits of Highly Effective People has captivated listeners for nearly three decades. It has transformed … Continue reading What are the best books to read for self-improvement?

We all have difficulty in maintaining our goals. But to change, to improve yourself, to achieve something , you have to have the courage to say no to distractions and yes to a lot of hard work and patience. Decide how much time you can dedicate everyday towards activities that bring you closer to achieving … Continue reading How we can keep myself motivated towards the goal?

So how do we deal with this uncertainty and habitual avoidance?  I’ve been working on a 3-step method for this, very simple and it improves with practice. So here’s the simple (not always easy) method: Create a space. Put aside all the messages, social media, distractions, smaller tasks, organizing and tidying, checking on one more … Continue reading How to deal with uncertainty and habitual avoidance?

With the 21st century offering a greater number of media than any other period in history, younger generation can view or listen to almost any sort of content at the touch of a button. Every single day millions of children are constantly bombarded by media. Television, Internet, Movies, Video Games, Music are some of the … Continue reading How Media Influence the kids?

Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your family. Every minute should be enjoyed and savored. -  Earl Nightingale This … Continue reading What are random thoughts about life ?

While there’s probably not an ideal morning routine that fits everyone, we can learn a lot from the morning routines of successful people as well as from the research and inspiration behind starting a morning on the right foot. 10 successful people morning routines : Steve Job(iPhone Founder) – For the past 33 years, he asked … Continue reading What most successful people do every morning ?

https://youtu.be/iivFfqZYiUQ Source/Credit - Krish Murali Eswar/ krishmuralieswar.com

“Having a positive mental attitude is asking how something can be done rather than saying it can’t be done.” – Bo Bennett “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” ~Winston Churchill Circumstances are callous. They can come to anyone, rich or poor, man or woman, child or … Continue reading How do I stay positive during tough times?

एक बार दुनिया के सबसे धनवान व्यक्ति बिल गेट्स से किसी ने पूछा - 'क्या इस धरती पर आपसे भी अमीर कोई है ? बिल गेट्स ने जवाब दिया - हां, एक व्यक्ति इस दुनिया में मुझसे भी अमीर है !  कौन ! बिल गेट्स ने बताया - एक समय में जब मेरी प्रसिद्धि और  … Continue reading क्या इस धरती पर आपसे भी अमीर कोई है ?

Everyone feels insecurity. It’s a part of our lives, which are filled with uncertainty, no matter how much we want to get rid of that uncertainty. We often use the term “insecure” to negatively label a person who doubts themselves, but in truth, no one is free from feeling insecure. We feel self-doubt, we feel … Continue reading How to overcome the feeling of Insecurities ?

All humans want a healthy lifestyle but few are able to achieve success. There is no hard and fast rule to live a healthy and better life. We just need to follow basics steps like mentioned below - Drink more water in the morning and less at night Best sleeping time in from 10pm to … Continue reading How to Live a Healthy and simple Lifestyle ?

While there’s probably not an ideal morning routine that fits everyone, we can learn a lot from the morning routines of successful people as well as from the research and inspiration behind starting a morning on the right foot. 10 successful people morning routines: Steve Job(iPhone Founder) – For the past 33 years, he asked to … Continue reading What is the morning routine of successful people ?

Fatigue and low energy levels are two of the most common problems faced by people of all ages. Low energy levels can make it difficult to be productive at work or to engage in everyday activities. Here are three simple and effective steps to boost the energy levels. Exercise first thing in the morning Release … Continue reading What are the three best ways to boost the energy levels?

Yes GuruBox Blog " The Learning Box – Answers to your Questions"   mobile app is available on Android Play store.   Please click here to install the app on Android phone -       

Life has its down periods: your boss is unhappy with you, your business is struggling, you get into a fight with the love of your life, your finances are tight, you aren’t getting good sleep, you get sick or have chronic pain. Our way of dealing with this is usually to do one or more … Continue reading How to Stop Worrying and Start Living in present ?

We all have roughly the same amount of time to work harder, and many of us have access to the same tools to work smarter.Everyone assumes that being more productive is simply about getting more done in less time. If you are a productive person, you definitely accomplish more in months than many people do … Continue reading How we can be more productive ?