Meditation Series – What Happens During Meditation?

Meditation Series - Modern medicine does not say that meditation works. You won’t find a doctor that will prescribe meditation as the sole means of healing your illness in traditional medicine, anyway. Yet, meditation is something that doctor’s do tell you about in other ways. For example, how many times has your doctor told you that … Continue reading Meditation Series – What Happens During Meditation?

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Meditation Series – What are the stages of Mind?

There are three unique stages in the brain that depicts how it is functioning at any one time. When you consider meditation, only going through these three stages can actually get to you achieve the serenity that you are after with meditation. Stage One: The Normal Mind In the “normal” state of mind, your mind … Continue reading Meditation Series – What are the stages of Mind?