What are the four Principles of Indian Spirituality ?

The Indian spirituality believes in four principles. First: That whatever happens, had to happen that way. You could not change it. Second: Whoever you meet in your life, you're supposed to meet and there's a purpose in meeting that person. There's no chance meeting with anybody. It's all based upon your past actions and they … Continue reading What are the four Principles of Indian Spirituality ?

What are the types of Meditation Techniques ?

Meditation is a means of transforming the mind. The true meditation practices are techniques that encourage and develop concentration, clarity, emotional positivity, and a calm seeing of the true nature of things. By engaging with a particular meditation practice you learn the patterns and habits of your mind, and the practice offers a means to … Continue reading What are the types of Meditation Techniques ?

Meditation Series – What is Transcendental Meditation ?

If you have come to learn meditation, it is likely that you want to learn transcendental meditation or TM for short. There are many people that have set their sights on this type of meditation and with good reason. First, it’s easy to learn. Second, you can actually find countless benefits from this type of meditation. Once you … Continue reading Meditation Series – What is Transcendental Meditation ?

Meditation Series – What is Walking Meditation ?

There are many other types of mediation that can easily be used just like that of the simple meditation. Here, we’ll talk about Walking Meditation that may fill your needs. The process seems much simpler than it is, but it’s worth the try because it can allow you to enter into a new enlightenment no matter where you are.Walking … Continue reading Meditation Series – What is Walking Meditation ?