If you want to boost your immune health, here are Science-backed tips for strengthening your immune response quickly and effectively. These are simple and fundamental steps to follow. Eat whole plant foods Eat a diet high in fruits and vegetables. Fruits: Berries, citrus fruits, pears, peaches, pineapple, bananas, etc. Vegetables: Kale, spinach, tomatoes, broccoli, cauliflower, … Continue reading What are three easy ways to boost your immune system ?
We all have difficulty in maintaining our goals. But to change, to improve yourself, to achieve something , you have to have the courage to say no to distractions and yes to a lot of hard work and patience. Decide how much time you can dedicate everyday towards activities that bring you closer to achieving … Continue reading How we can keep myself motivated towards the goal?
एक बार एक व्यक्ति कुछ पैसे निकलवाने के लिए बैंक में गया। जैसे ही कैशियर ने पेमेंट दी कस्टमर ने चुपचाप उसे अपने बैग में रखा और चल दिया। उसने एक लाख चालीस हज़ार रुपए निकलवाए थे। उसे पता था कि कैशियर ने ग़लती से एक लाख चालीस हज़ार रुपए देने के बजाय एक लाख … Continue reading क्या यही ईमानदारी है ?
Saving habit depends a lot on the lifestyle of an individual. Some little changes in lifestyle can help to save. Following are some of the suggestions from my side. There are many ways you can save more. The basic concept for savings are – 1.Reasons for Saving For emergencies – to make sure there’s money available … Continue reading How to develop a saving habit?
The Indian spirituality believes in four principles. First: That whatever happens, had to happen that way. You could not change it. Second: Whoever you meet in your life, you're supposed to meet and there's a purpose in meeting that person. There's no chance meeting with anybody. It's all based upon your past actions and they … Continue reading What are the four Principles of Indian Spirituality ?
YouTube Kids launched back in 2015 has reached terrible twos. This free to use application for kids has made an effort to eliminate all the unseemly parts and content of YouTube by replacing them with educational shows, cartons and other kid friendly contents. But, there are some video bloggers and people who make fake videos … Continue reading What are the Proven Methods to Make YouTube Safer for kids ?
Water is the basic necessity in our life and it is life saving indeed, but drinking clean water is very important for overall hygiene and safety of your health. You don’t have to risk your health anymore by drinking unclean water as the market is flooded with a variety of water purifiers which can deliver … Continue reading How to choose best Water Purifier ?
Quite simply, the “G” stands for Generation, as in the next generation of wireless technologies. Each generation is supposedly faster, more secure and more reliable. The latest 5G – 5G will make communications so fast they become almost real-time, putting mobile internet services on a par with office services 1G – A term never widely used … Continue reading What are the mobile technology (1G, 2G, 3G, 4G and 5G) ?
It is a well-known habit in many countries to drink water immediately after waking up every morning (on a empty stomach). I have been doing this from last many year and benefited like Healthier digestion , Body detoxification ,Improved circulation and Weight loss. There is little scientific research on the benefits of drinking Hot Water and the benefits … Continue reading What are the benefits of Drinking Hot Water ?
So how do we deal with this uncertainty and habitual avoidance? I’ve been working on a 3-step method for this, very simple and it improves with practice. So here’s the simple (not always easy) method: Create a space. Put aside all the messages, social media, distractions, smaller tasks, organizing and tidying, checking on one more … Continue reading How to deal with uncertainty and habitual avoidance?
एक बार महर्षि नारद वैकुंठ की यात्रा पर जा रहे थे, नारद जी को रास्ते में एक औरत मिली और बोली। मुनिवर आप प्रायः भगवान नारायण से मिलने जाते है। मेरे घर में कोई औलाद नहीं है आप प्रभु से पूछना मेरे घर औलाद कब होगी ? नारद जी ने कहा ठीक है, पूछ लूंगा इतना … Continue reading मनुष्य के भाग्य में क्या है ?
Most People Will Never Be Good at Investing because most people in the stock market, most of the time, don’t do investing, which is… Thinking how markets work, Understanding how people behave, Studying businesses, Sticking only with what is simple and what they understand, and Buying stocks at appropriate valuations. Instead, they are busy… Envying … Continue reading Why Most People Will Never Be Good at Investing ?
There are three unique stages in the brain that depicts how it is functioning at any one time. When you consider meditation, only going through these three stages can actually get to you achieve the serenity that you are after with meditation. Stage One: The Normal Mind In the “normal” state of mind, your mind … Continue reading What are the stages of Mind?
Internet – the Information Superhighway Do you want to send any important document to your client in other countries urgently? What are options do you have? Courier or Fax or Internet? In my views best way is Internet? Do you need a product specification so again how you can get the specification? Call the product company … Continue reading How internet works ?
Keeping yourself fit and fine is one hefty task but in this world when people face so much stress and pressure in the family as well as professional front, it becomes very important for each one of us to keep themselves fit all the time. It is a misconception of many people that gyming is … Continue reading How to keep yourself fit without vising the gym ?
With the 21st century offering a greater number of media than any other period in history, younger generation can view or listen to almost any sort of content at the touch of a button. Every single day millions of children are constantly bombarded by media. Television, Internet, Movies, Video Games, Music are some of the … Continue reading How Media Influence the kids?
परदेस जाकर व्यापार करने की इच्छा पिता से कही । पिता ने स्वीकृति दी तो वह अपनी गर्भवती पत्नी को माँ-बाप के जिम्मे छोड़कर व्यापार करने चला गया । परदेश में मेहनत से बहुत धन कमाया और वह धनी सेठ बन गया । सत्रह वर्ष धन कमाने में बीत गए तो सन्तुष्टि हुई और वापस घर लौटने की इच्छा हुई । पत्नी को … Continue reading कोई भी कार्य करने से पहले दो मिनट रूककर सोच लेना
The most effective way to stop wasting money is to become aware of all of your expenditures. When you see the numbers, you will naturally become more inclined to save money .There are many ways to do this. I collect a receipt from every transaction I make and record them in a spreadsheet where they … Continue reading How to Stop Wasting Money and Save ?
Meditation can be one of the most rewarding things in your life if practiced regularly. It can transform you, your family and eventually the whole world. Here are the common FAQ about Meditation - Q: How do I start? A: The best way to start is simply, and very small. Most of us get too … Continue reading What are the Meditation Frequently Asked Questions ?
Google’s Android and Apple’s iOS are operating systems used primarily in mobile technology, such as smartphones and tablets. Android, which is Linux-based and partly open source, is more PC-like than iOS, in that its interface and basic features are generally more customizable from top to bottom. However, iOS’ uniform design elements are sometimes seen as … Continue reading What are the differences between an iOS and Android?