Health Series – How to reduce joint pain naturally ?

One of the worst effects of the accumulation of acidic chemicals are arthritis and rheumatism. Both are extremely painful conditions. When the deposit is in the muscles, the effect is muscular rheumatism. This is due to the tension in the muscles attached to the damaged joints. The spine is also very often affected, resulting in spondylitis causing misalignment of the vertebrae. Vertebrae fused by deposits of acid will invariably affect the part of the body controlled by nerves lying in the affected area.The root cause of joint problems is Arthritis.


What is Arthritis ?

Arthritis means painful inflammation and accompanying stiffness of joints. When acidic chemicals increase, they lead to symptoms, such as swelling and pain, which are the hallmarks of joint disorders, such as osteoarthritis (degenerative disease, characterised by morning stiffness that comes with age), rheumatoid arthritis (auto-immune and chronic multi system disease), gouty arthritis and fibromyalgia (when there is pain, but no apparent cause). Arthritis is common among people more than 40 years of age, but it can occur earlier as well. It is three times more common in females than males. It may be hereditary in some families, and sometimes, even children may suffer.


A few common symptoms of arthritis are:

  • Joint pain
  • Stiffness
  • Swelling
  • Redness
  • Decreased range of motion
  • Morning stiffness
  • Inflammation

Dealing with arthritis

Adopt a method of treatment and a way of life that will eliminate toxic acids from the body. Do a Joint Cleanse and remove uric acid, acidic chemicals and all signs of arthritis. Develop a positive attitude. Be cheerful and optimistic. Try to include nutrients necessary to neutralise acids in the body in your diet and further reduce the intake of acidic food.

How to reduce joint pain using acupuncture exercise – Watch this video

जोड़ों एवं घुटनों के दर्द से छुटकारा पाने के 7 कामयाब आयुर्वेदिक उपाय ( Top 7 Ayurvedic  remedies for Joint and Knee Pain )

Joint Cleanse Process 











Source  and Thanks – Dr Piyush Saxena




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