A detoxification is about resting, cleansing and nourishing the body from the inside out.Detoxification is practiced for centuries by cultures around the world, including Ayurvedic and Chinese medicine systems.
By removing and eliminating toxins, then feeding body with healthy nutrients, detoxification can help protect from disease and renew ability to maintain optimum health. A full body cleanse is a program that addresses the detoxification of the digestive tract, the liver,the gallbladder, and the kidneys, as well as ridding the body of parasites and heavy metals. These are the organs of the body that are responsible for absorbing nutrients and eliminating waste products. This “in with the good and out with the bad” process is the backbone of life. Our health and welfare depends on this, especially when we understand that 80% of immune system is in the digestive tract. If this “engine” is running well, health will prosper. If it is not,then the system will begin to break down.
A cleansing program can help the body’s natural cleansing process by resting the organs through fasting, stimulating the liver to remove toxins from the body, by means of elimination through the intestines, kidneys, and skin, improving circulation of the blood and refueling the body with healthy nutrients.
Further read – How to detox naturally?
In the future articles I will be writing about following Cleansing Therapy –
- Kidney Cleanse
- Acidity Cleanse
- Liver Cleanse (Master Cleanse)
- Joint Cleanse
- Fat Cleanse
- Mouth Cleanse